Our Services

Pain Management

When pain medication alone or medical interventions aren't enough to reduce pain to  a tolerable level, an evidence-based cognitive-behavioral therapy approach to pain management provides education and proven strategies to improve functioning. The comprehensive program consists of 11 segments that include education about chronic pain, theories of pain, stress management and relaxation techniques, role of automatic thoughts and pain, cognitive restructuring, time-based pacing, pleasant activity scheduling, anger management, sleep hygiene and relapse prevention and flare-up planning.